I was fortunate to be interviewed by the good people at Who Has The Runs. Here is the link to the full article: Alex R has the runs: He may not be fast, but he has a big mouth.
Answering the questions made me slow down (something rare) [...]
Continue Reading →It has been a week since writing here, there, or anywhere. Not just this site, but the number of emails and the attention to my book has been sparse. Normally when I take time away from work, I make it a goal to not do anything unless it’s via my phone. This reduces [...]
Continue Reading →2:07:09 – 10.84 miles (1,806 ft climb)
Recently (yesterday) my schedule opened up for the next few months. My first thought was which trail I could go run! There’s something therapeutic about going out into nature where nobody can tell you what to do. It’s just you and whatever animal decides to show itself. I [...]
Continue Reading →1:49:00 – 10 miles
Tim Tebow. I told myself I wouldn’t write about him but I have to. This is our famed quarterback of the Denver Broncos. He’s famed for letting people know about his faith. He takes 5 seconds at the end of a game to drop to a knee and say [...]
Continue Reading →1:40:45 – 6.66 miles (Mount Falcon run, 1,900+ elevation gain)
I’m quick to learn what I need to do in order to improve. Telling me it will be difficult or challenging is not something I pay particular attention to. Everyone has their own perception of “challenging” and whether something will happen. There are times I [...]
Continue Reading →Search my Thoughts
100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

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Alex on Twitter
- S'mores sundae: graham cracker crust, scoop of ice cream, mini marshmallow, freezer for hour, broil, add choc sauce http://t.co/ILrhbp91 about 9 hours ago from Twitter for iPhone
- Trying to go vegetarian tonight: margaritas, black bean burgers, curly fries, & margaritas about 10 hours ago from Twitter for iPhone
- @JeannieMGilbert I have about 30 that I engage w/ more then others that I look for w/ related interests. Ppl I think would be cool to meet. about 15 hours ago from Twitter for iPhone in reply to JeannieMGilbert
- My 8yo is making a 60 sec commercial about a book. Good thing one of my degrees is in video prod :) Even broke out the slate! about 15 hours ago from Twitter for iPhone
- @JeannieMGilbert How do I keep track of who I follow? about 15 hours ago from Twitter for iPhone in reply to JeannieMGilbert
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