Currently viewing the category: "exercise"

Run To Each Other – Sort of (Video)

On April 5, 2012 By

Here’s a great video from Nike of a guy and girl so in love they run across the country to be together. Well, that’s how it starts …

http://youtu.be/iozZTJB2XOw

Continue Reading →

Just Let It Go

On March 15, 2012 By

Some would say that I’m a control freak and others would view me as living without stress. It’s that part of a job interview where the person sees I have a degrees in design, programming, and an MBA. The question gets asked “are you a designer, a programmer, or exec?”

All the above.

Then that [...]

Continue Reading →

General Patton Running Mentality

On March 12, 2012 By

I struggle with the “following a plan” camp due to life’s distractions. You know, day job, wife, 4 kids, bills … the normal stuff. In the 3 months leading up to my first ultramarathon in Leadville, I hadn’t run more then 18 miles on a trail. Yet somehow I made it through 50 miles in [...]

Continue Reading →

Follow the Numbers to Success

On February 15, 2012 By

In the previous post I was complaining about the number of miles I ran in January. While digging deeper into the numbers and realizing a doctor told me not to run half of the month, I realized it wasn’t too bad of a month. Still, I expect more.

Based on past numbers, I decided on [...]

Continue Reading →
Psych on USA

Psych Out Everyone

On February 13, 2012 By

I am a big fan of the tv show Psych on the USA Network. It follows Shawn, a sarcastic and lackadaisical guy with the gift of a photographic memory. He uses this skill combined with noticing details to assist the police department solving cases. By being so good at this, the police don’t [...]

Continue Reading →