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Alex on Twitter- @stlrunner Passing through on way to Ohio about 4 hours ago from twidroidin reply to stlrunner
- Just passed the Arch in St Louis about 4 hours ago from twidroid
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- Don't believe everything you think. 01:31:18 PM July 29, 2010 from twidroid
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Category Archives: exercise
My Own Half Marathon
2:26:05 – 13.1 miles It was a chilly run this morning and first time I have run with a long sleeve pullover. Not too bad! I also stopped at a King Sooper’s on the route (mile 6.5) to get a … Continue reading
Posted in Running, Thoughts on the Run, conversations, exercise, leadership
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Colorado Marathon 2010
05:20:55 – 26.2 miles I was truly excited to step up to the starting line of this race. I knew the course and was confident I would reach the finish line. What I wasn’t thrilled about was my lack of … Continue reading
Posted in Running, Sports, Thoughts on the Run, exercise
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All About the Music
1:22:00 – 8 miles Kids wanted to go play at the gym and with their membership is 2 hours of child care. This is no ordinary child care gym. There is a 3 level maze, mini basketball court, computers, crafts, … Continue reading
Posted in Running, Thoughts on the Run, exercise, motivation
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Cliff Mojo Bars
3:10:00 – 16 miles Goal for today was to try out new food while running. Yesterday at the store I found Cliff Mojo Bars. They are 70% organic and salty and sweet. Seems like a perfect combo for running! Last … Continue reading
Posted in Food, Thoughts on the Run, exercise
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Pain in the neck
2:00:00 – 10.5 miles I knew this wasn’t going to be the all-time best run ever … went to bed with pulled muscles in shoulder and neck. You know the kind. You can’t turn your head either way without flinching. … Continue reading
Posted in Entertainment, Thoughts on the Run, exercise, motivation
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