Category Archives: exercise

My Own Half Marathon

2:26:05 – 13.1 miles It was a chilly run this morning and first time I have run with a long sleeve pullover. Not too bad! I also stopped at a King Sooper’s on the route (mile 6.5) to get a … Continue reading

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Colorado Marathon 2010

05:20:55 – 26.2 miles I was truly excited to step up to the starting line of this race. I knew the course and was confident I would reach the finish line. What I wasn’t thrilled about was my lack of … Continue reading

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All About the Music

1:22:00 – 8 miles Kids wanted to go play at the gym and with their membership is 2 hours of child care. This is no ordinary child care gym. There is a 3 level maze, mini basketball court, computers, crafts, … Continue reading

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Cliff Mojo Bars

3:10:00 – 16 miles Goal for today was to try out new food while running. Yesterday at the store I found Cliff Mojo Bars. They are 70% organic and salty and sweet. Seems like a perfect combo for running! Last … Continue reading

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Pain in the neck

2:00:00 – 10.5 miles I knew this wasn’t going to be the all-time best run ever … went to bed with pulled muscles in shoulder and neck. You know the kind. You can’t turn your head either way without flinching. … Continue reading

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