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2012 Colfax Marathon Recap

On May 21, 2012 By

4 hours 45 minutes – 26.2 miles

I was pretty excited about this race for a week. The reasons for that fluctuated throughout the week. I have been stepping up the time on feet activity and changing the way I look at running a little. Everyone I talked to this week seemed to be focused [...]

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ryeturkey

Running for Turkey

On November 24, 2011 By

33:00 – 3.1 miles

We are all good at finding excuses for things we don’t want to do. I didn’t get that project done because I had too much to do. I didn’t call you because I was really busy. The kids kept me up all night so I didn’t make it to the game.

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Pre Race Meals

On September 29, 2011 By

1:16:10 – 7 miles

We all like our comfort zone. It’s natural to find ways to get into a routine. Whether it be with work, school, or just getting out of bed in the morning, we find comforting things to keep us going.

Runners are the same. We map out what we’ll eat before a [...]

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Next Up – Colfax Half Marathon

On May 14, 2009 By

38:27 – 4 miles

Ran with no iPod today just to see. I really didn’t think about much except running, which tells me I’m starting to move faster. The question will be, how long can I go at this speed? My training for the marathon was ultra conservative … mostly so that I wasn’t found [...]

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