4 hours 45 minutes – 26.2 miles
I was pretty excited about this race for a week. The reasons for that fluctuated throughout the week. I have been stepping up the time on feet activity and changing the way I look at running a little. Everyone I talked to this week seemed to be focused [...]
Continue Reading →33:00 – 3.1 miles
We are all good at finding excuses for things we don’t want to do. I didn’t get that project done because I had too much to do. I didn’t call you because I was really busy. The kids kept me up all night so I didn’t make it to the game.
[...] Continue Reading →1:16:10 – 7 miles
We all like our comfort zone. It’s natural to find ways to get into a routine. Whether it be with work, school, or just getting out of bed in the morning, we find comforting things to keep us going.
Runners are the same. We map out what we’ll eat before a [...]
Continue Reading →38:27 – 4 miles
Ran with no iPod today just to see. I really didn’t think about much except running, which tells me I’m starting to move faster. The question will be, how long can I go at this speed? My training for the marathon was ultra conservative … mostly so that I wasn’t found [...]
Continue Reading →Search my Thoughts
100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

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Alex on Twitter
- Has anyone done the Mt. Evans Ascent race? http://t.co/DjS6bK8S about 11 hours ago from TweetDeck
- @cisforcourtney That is a memory captured in a photo! about 12 hours ago from TweetDeck in reply to cisforcourtney
- @RickRunNCoach @lcc108 Running for a few years has helped me to recognize my own stupidity :) about 12 hours ago from TweetDeck in reply to RickRunNCoach
- Well written article: Caballo Blanco’s Last Run: The Micah True Story http://t.co/keo54FxS about 12 hours ago from Tweet Button
- @RickRunNCoach @lcc108 Too much water & not enough Gatorade combined w/ 82 degrees, 20mph wind, no shade on course. about 13 hours ago from Twitter for iPhone in reply to RickRunNCoach
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