Category Archives: diet

Next Up – Colfax Half Marathon

Posted on May 14, 2009 by Alex

38:27 – 4 miles Ran with no iPod today just to see. I really didn’t think about much except running, which tells me I’m starting to move faster. The question will be, how long can I go at this speed? … Continue reading →

Posted in Education, Running, Thoughts on the Run, diet, exercise, losing weight | View Comments