<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Thoughts on the Run&#187; conversations</title>
	<atom:link href="http://thoughtsontherun.com/wordpress/category/conversations/feed/" rel="self" type="application/rss+xml" />
	<link>http://thoughtsontherun.com/wordpress</link>
	<description>Ideas from the Road</description>
	<lastBuildDate>Wed, 08 Feb 2012 14:16:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Sometimes Just Walk Away</title>
		<link>http://thoughtsontherun.com/wordpress/2012/02/07/sometimes-just-walk-away/</link>
		<comments>http://thoughtsontherun.com/wordpress/2012/02/07/sometimes-just-walk-away/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 14:43:52 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[conversations]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=963</guid>
		<description><![CDATA[<p><a href="http://thoughtsontherun.com/wordpress/wp-content/uploads/2012/02/TalkToHand.jpg"></a>Call it maturity, focus on self meditation, or a just-don&#8217;t-care moment, but I literally walked away from someone in mid-conversation this weekend. Normally, I would politely end the conversation or excuse myself quickly. Instead, I just turned and left. Here&#8217;s what happened.</p> <p>I was picking up my 6yo daughter (M) from a pool birthday [...]]]></description>
		<wfw:commentRss>http://thoughtsontherun.com/wordpress/2012/02/07/sometimes-just-walk-away/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>My Own Half Marathon</title>
		<link>http://thoughtsontherun.com/wordpress/2010/06/15/my-own-half-marathon/</link>
		<comments>http://thoughtsontherun.com/wordpress/2010/06/15/my-own-half-marathon/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 18:35:23 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[conversations]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=392</guid>
		<description><![CDATA[<p>2:26:05 &#8211; 13.1 miles</p> <p>It was a chilly run this morning and first time I have run with a long sleeve pullover. Not too bad! I also stopped at a King Sooper&#8217;s on the route (mile 6.5) to get a water refill and down a GU. Was a nice run with little pain!</p> <p>Been interesting [...]]]></description>
		<wfw:commentRss>http://thoughtsontherun.com/wordpress/2010/06/15/my-own-half-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No TV in the Bar</title>
		<link>http://thoughtsontherun.com/wordpress/2009/03/08/no-tv-in-the-bar/</link>
		<comments>http://thoughtsontherun.com/wordpress/2009/03/08/no-tv-in-the-bar/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 07:34:41 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[bar]]></category>
		<category><![CDATA[conversations]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[tvs]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/2009/03/08/no-tv-in-the-bar/</guid>
		<description><![CDATA[<p>http://www.nytimes.com/2009/03/08/nyregion/08saloons.html?_r=1&#038;hp</p> <p>I thought this was an interesting article as it talks about a group of bars in New York that don&#8217;t believe in having televisions posted inside. This way, patrons of the bar can enjoy conversations.</p> <p>I am completely guilty of zoning out and watching tv while in a bar with friends. There have been [...]]]></description>
		<wfw:commentRss>http://thoughtsontherun.com/wordpress/2009/03/08/no-tv-in-the-bar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

