Currently viewing the category: "Business"
Ford Mustang

Moving Business to the Next Phase

On December 7, 2011 By

40:00 – 4.25 miles

In order for a company to succeed it needs to evolve. Even established entities, no matter if they’ve been operating for over 100 years, needs to evolve. Industries and customers’ expectations evolve over time so those that wish to reach them must as well. Cars, computers, services, stores, and [...]

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Teamwork

Calling an Audible in Business

On November 30, 2011 By

1:00:00 – 5.41 miles (hills)

For any team, whether it be business or sports, a clear vision needs to be set. It ensures that everyone is thinking and taking action to get to the goal. The vision should be set from the top and then each team creates goals to hit that vision. Every activity, [...]

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Looking Uphill

Moving Up the Hill

On November 23, 2011 By

1:05:40 – 4.75 miles (incline training)

People say that life is an uphill battle. They look at a big change coming and say it’s all uphill. If going up a hill is used commonly for challenges, then what did Neil Armstrong say when they asked him to leave the planet? You either accept [...]

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Sluggish Start

On February 3, 2011 By

24:00 – 2.6 miles

Alarm went off. Hit snooze. That’s not usually a good start to the day.

Made it out of bed and into the car out to the -5 degree weather. Arrived at the gym a little more refreshed, but still not at 100%.

When this happens, I like to through a curve [...]

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ChiRunning Start

On January 31, 2011 By

1:38:20 – 10 miles

Last night I started reading ChiRunning and have already seen improvements. No, this is not a Holiday Inn Express commercial where I ready 12 pages of a book and revolutionize my running. With that being said, I made a couple of tweaks to my form this morning. Leaving the treadmill, I [...]

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