<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Thoughts on the Run&#187; Business</title>
	<atom:link href="http://thoughtsontherun.com/wordpress/category/business/feed/" rel="self" type="application/rss+xml" />
	<link>http://thoughtsontherun.com/wordpress</link>
	<description>Ideas from the Road</description>
	<lastBuildDate>Mon, 21 May 2012 17:45:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Change Your Scenery for a Better View</title>
		<link>http://thoughtsontherun.com/wordpress/2012/02/22/change-your-scenery-for-a-better-view/</link>
		<comments>http://thoughtsontherun.com/wordpress/2012/02/22/change-your-scenery-for-a-better-view/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 15:03:01 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=1059</guid>
		<description><![CDATA[<p>Everyone gets stuck in a rut at some point. Whether this is running, business, or personal, you may find yourself hitting a wall. Something is standing in your way of getting to where you want to be and it can be frustrating to the point of being paralyzed. This wall may be temporary or permanent [...]]]></description>
		<wfw:commentRss>http://thoughtsontherun.com/wordpress/2012/02/22/change-your-scenery-for-a-better-view/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Follow the Numbers to Success</title>
		<link>http://thoughtsontherun.com/wordpress/2012/02/15/follow-the-numbers-to-success/</link>
		<comments>http://thoughtsontherun.com/wordpress/2012/02/15/follow-the-numbers-to-success/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 12:12:26 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=1048</guid>
		<description><![CDATA[<p>In the previous post I was complaining about the number of miles I ran in January. While digging deeper into the numbers and realizing a doctor told me not to run half of the month, I realized it wasn&#8217;t too bad of a month. Still, I expect more.</p> <p>Based on past numbers, I decided on [...]]]></description>
		<wfw:commentRss>http://thoughtsontherun.com/wordpress/2012/02/15/follow-the-numbers-to-success/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Psych Out Everyone</title>
		<link>http://thoughtsontherun.com/wordpress/2012/02/13/psych-out-everyone/</link>
		<comments>http://thoughtsontherun.com/wordpress/2012/02/13/psych-out-everyone/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 13:15:58 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=1000</guid>
		<description><![CDATA[<p><a href="http://thoughtsontherun.com/wordpress/wp-content/uploads/2012/02/psych-show.jpg"></a>I am a big fan of the tv show Psych on the USA Network. It follows Shawn, a sarcastic and lackadaisical guy with the gift of a photographic memory. He uses this skill combined with noticing details to assist the police department solving cases. By being so good at this, the police don&#8217;t believe [...]]]></description>
		<wfw:commentRss>http://thoughtsontherun.com/wordpress/2012/02/13/psych-out-everyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sitting on the Sidelines</title>
		<link>http://thoughtsontherun.com/wordpress/2012/01/25/sitting-on-the-sidelines/</link>
		<comments>http://thoughtsontherun.com/wordpress/2012/01/25/sitting-on-the-sidelines/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 17:33:53 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=918</guid>
		<description><![CDATA[<p><a href="http://thoughtsontherun.com/wordpress/wp-content/uploads/2012/01/sidelines.jpg"></a>Whether it be in business or in sports, I have a hard time sitting on the sidelines just watching. I like to jump in and do (or try) whatever action I&#8217;m seeing. Granted, me jumping into a football game wouldn&#8217;t be for very long as I would get flattened fast. Still, most of us [...]]]></description>
		<wfw:commentRss>http://thoughtsontherun.com/wordpress/2012/01/25/sitting-on-the-sidelines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rocky Applies Everywhere</title>
		<link>http://thoughtsontherun.com/wordpress/2012/01/18/rocky-applies-everywhere/</link>
		<comments>http://thoughtsontherun.com/wordpress/2012/01/18/rocky-applies-everywhere/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 14:58:08 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=887</guid>
		<description><![CDATA[<p><a href="http://thoughtsontherun.com/wordpress/wp-content/uploads/2012/01/Rocky.jpg"></a>Each time I watch any of the Rocky movies I get inspired. It&#8217;s not always inspiration to go out for a run or workout. The movie speaks beyond the athletic world truly speaks to human motivation. From overcoming a difficult moment in life to battling back from a defeat, it&#8217;s a story of moving [...]]]></description>
		<wfw:commentRss>http://thoughtsontherun.com/wordpress/2012/01/18/rocky-applies-everywhere/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

