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	<title>Thoughts on the Run &#187; Business</title>
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	<description>Ideas from the Road</description>
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		<title>Hockey Teamwork</title>
		<link>http://thoughtsontherun.com/wordpress/2010/03/05/hockey-teamwork/</link>
		<comments>http://thoughtsontherun.com/wordpress/2010/03/05/hockey-teamwork/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:20:11 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>
		<category><![CDATA[hockey]]></category>
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		<description><![CDATA[1:40:00 &#8211; 8 miles This weekend is the last weekend of the season for my son&#8217;s hockey team. It has been a great year for growth for my son not only on the ice, but also learning about what it &#8230; <a href="http://thoughtsontherun.com/wordpress/2010/03/05/hockey-teamwork/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Advice to College Students</title>
		<link>http://thoughtsontherun.com/wordpress/2010/02/19/advice-to-college-students/</link>
		<comments>http://thoughtsontherun.com/wordpress/2010/02/19/advice-to-college-students/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 18:18:04 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>
		<category><![CDATA[leadership]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=319</guid>
		<description><![CDATA[1:42:00 &#8211; 8.5 miles A friend posted a status update yesterday that she was going to speak to college students and offer career advice. She made the joke that they should get a degree and then work in a job &#8230; <a href="http://thoughtsontherun.com/wordpress/2010/02/19/advice-to-college-students/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Endurance Definition</title>
		<link>http://thoughtsontherun.com/wordpress/2010/02/08/endurance-definition/</link>
		<comments>http://thoughtsontherun.com/wordpress/2010/02/08/endurance-definition/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 15:07:11 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=308</guid>
		<description><![CDATA[41:00 &#8211; 4 miles Read an interesting definition of endurance today at the gym: The ability to continue even under stress and exhaustion. That certainly applies to my running goals, but it also applies to everything else in life! From &#8230; <a href="http://thoughtsontherun.com/wordpress/2010/02/08/endurance-definition/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>CNN Word Cloud</title>
		<link>http://thoughtsontherun.com/wordpress/2009/03/25/cnn-word-cloud/</link>
		<comments>http://thoughtsontherun.com/wordpress/2009/03/25/cnn-word-cloud/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 13:45:55 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>
		<category><![CDATA[leadership]]></category>

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		<description><![CDATA[01:33:00 &#8211; 9 miles Stepped up the pace and noticing I picked up an extra mile in the same time as last week &#8230; and feeling great! Last night was a Presidential news conference and following the speech, CNN had &#8230; <a href="http://thoughtsontherun.com/wordpress/2009/03/25/cnn-word-cloud/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>An extra mile</title>
		<link>http://thoughtsontherun.com/wordpress/2009/03/24/an-extra-mile/</link>
		<comments>http://thoughtsontherun.com/wordpress/2009/03/24/an-extra-mile/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 15:33:55 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/2009/03/24/an-extra-mile/</guid>
		<description><![CDATA[53:00 &#8211; 5 miles Well I just looked at my training calendar and I apparently was only supposed to run 4 miles today. Oops. I even stepped up the pace so that I can work on increasing my speed. Not &#8230; <a href="http://thoughtsontherun.com/wordpress/2009/03/24/an-extra-mile/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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