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Everyone gets stuck in a rut at some point. Whether this is running, business, or personal, you may find yourself hitting a wall. Something is standing in your way of getting to where you want to be and it can be frustrating to the point of being paralyzed. This wall may be temporary or permanent [...]

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Follow the Numbers to Success

On February 15, 2012 By

In the previous post I was complaining about the number of miles I ran in January. While digging deeper into the numbers and realizing a doctor told me not to run half of the month, I realized it wasn’t too bad of a month. Still, I expect more.

Based on past numbers, I decided on [...]

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Psych Out Everyone

On February 13, 2012 By

I am a big fan of the tv show Psych on the USA Network. It follows Shawn, a sarcastic and lackadaisical guy with the gift of a photographic memory. He uses this skill combined with noticing details to assist the police department solving cases. By being so good at this, the police don’t [...]

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Sitting on the Sidelines

On January 25, 2012 By

Whether it be in business or in sports, I have a hard time sitting on the sidelines just watching. I like to jump in and do (or try) whatever action I’m seeing. Granted, me jumping into a football game wouldn’t be for very long as I would get flattened fast. Still, most of [...]

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Rocky Applies Everywhere

On January 18, 2012 By

Each time I watch any of the Rocky movies I get inspired. It’s not always inspiration to go out for a run or workout. The movie speaks beyond the athletic world truly speaks to human motivation. From overcoming a difficult moment in life to battling back from a defeat, it’s a story of [...]

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