Married to beautiful wife, father of 4 children, avid runner, occasional trumpet and drum player, alumni of Up with People C 96, hockey coach, public speaker, and a teacher of all things.
With that being said, when do I possibly have time to run? Toss in a full time job that I truly enjoy and some business consulting on the side, sleep becomes a challenge.
I ran in high school, but was never fast. Cross country running, track, tennis … I was active. In 2007 I registered for the Denver Half Marathon. Not a lot of training later and I showed up on race day quite nervous. The week before was the now infamous Chicago Marathon where people were dropping like flies due to the heat. Now it was race day and it was 40 degrees with a hint of rain. Nonetheless, I finished!
The following 2 years included another half dozen marathons and changing my perspective on what I can actually do. Again, not how fast, but how far.
2009 I completed the Colorado Marathon. Wow! Slow as hell, but still 26.2 miles on my feet. No coach, no solid training plan, and no true idea of what I was doing. Just moving forward.
In the 2 years that followed I ran another 6 marathons, sometimes back-to-back weekends, and started to get complacent with 26.2 miles. Then I discovered the world of ultramarathons!
By this time I had started surrounding myself with runners. Twitter was a great help in finding resources on training, nutrition, and learning from other athletes. That’s when I found Leadville, Colorado. At 10,000 feet above sea level, it is a place that hosts some of the toughest physical events out there. In April of 2011, I registered for the Silver Rush 50. That’s 50 miles of trail starting at 10,000 feet and going up to 12,000 feet 4 times. No small task.
My wife was my crew and got to experience a race for the first time. She wasn’t sitting in the front row, she was on the field. A fast learner and someone that understands my personality, it made the event all the more better. Crossing that finish line was a huge accomplishment! I still don’t think I fully understand what I did that day.
Now I spend my time with family, working like crazy all day, and promoting active living. You don’t have to run to be healthy, but you do have to move.
What’s on the horizon? August 2012 I want to complete the Leadville 100. Yes, 100 miles on my feet in under 30 hours. Instead of just running for myself though, I want to run for others. I have chosen the American Cancer Society to partner with for this event and raise money & awareness for them. If you know of any company that would be interested in contributing, send them my way! I will speak, write, and fund raise my heart out for a worthy cause!
Search my Thoughts
100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

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Alex on Twitter
- Has anyone done the Mt. Evans Ascent race? http://t.co/DjS6bK8S about 11 hours ago from TweetDeck
- @cisforcourtney That is a memory captured in a photo! about 11 hours ago from TweetDeck in reply to cisforcourtney
- @RickRunNCoach @lcc108 Running for a few years has helped me to recognize my own stupidity :) about 12 hours ago from TweetDeck in reply to RickRunNCoach
- Well written article: Caballo Blanco’s Last Run: The Micah True Story http://t.co/keo54FxS about 12 hours ago from Tweet Button
- @RickRunNCoach @lcc108 Too much water & not enough Gatorade combined w/ 82 degrees, 20mph wind, no shade on course. about 12 hours ago from Twitter for iPhone in reply to RickRunNCoach
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