Spandex is a privilege not a right
1:08:35 – 7 miles
Was going to run outside, but then slept in, and then decided to run anyway. Work can wait … it will always be there.
It has been a long week at work. A great change and opportunities opening up that many of us have been waiting on for almost 6 months. It’s nice when the curtains are pulled back and the reality is shown. Scary at first, but exciting on what can be done with clear communication.
Looking forward to the 14 mile run tomorrow morning … early in the morning.
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100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

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Alex on Twitter
- Has anyone done the Mt. Evans Ascent race? http://t.co/DjS6bK8S about 10 hours ago from TweetDeck
- @cisforcourtney That is a memory captured in a photo! about 11 hours ago from TweetDeck in reply to cisforcourtney
- @RickRunNCoach @lcc108 Running for a few years has helped me to recognize my own stupidity :) about 11 hours ago from TweetDeck in reply to RickRunNCoach
- Well written article: Caballo Blanco’s Last Run: The Micah True Story http://t.co/keo54FxS about 11 hours ago from Tweet Button
- @RickRunNCoach @lcc108 Too much water & not enough Gatorade combined w/ 82 degrees, 20mph wind, no shade on course. about 12 hours ago from Twitter for iPhone in reply to RickRunNCoach
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