Case in Point

2:00 – 10 miles

I posted yesterday about going to the gym in the afternoon and the conversation I heard. I went at my usual 4a this morning and here is what I heard from 2 guys next to me:

Friend 1: Is that the latest Muscle Mag?

Friend 2: it is. Has a couple new workout schedules that look good.

Friend 1: Nice! Can I check it out?

Friend 2: Yup … here’s the page. Also check out this nutritional article.

Again, I know it’s a generalization, but I’ve been trying to figure out how to describe the different feeling I get between going to the gym in the afternoon versus early morning.

Yes, 16+ miles in 12 hours … jamming it in wheny schedule allows.