2:00 – 10 miles
I posted yesterday about going to the gym in the afternoon and the conversation I heard. I went at my usual 4a this morning and here is what I heard from 2 guys next to me:
Friend 1: Is that the latest Muscle Mag?
Friend 2: it is. Has a couple new workout schedules that look good.
Friend 1: Nice! Can I check it out?
Friend 2: Yup … here’s the page. Also check out this nutritional article.
Again, I know it’s a generalization, but I’ve been trying to figure out how to describe the different feeling I get between going to the gym in the afternoon versus early morning.
Yes, 16+ miles in 12 hours … jamming it in wheny schedule allows.
