Endurance Definition

41:00 – 4 miles

Read an interesting definition of endurance today at the gym:

The ability to continue even under stress and exhaustion.

That certainly applies to my running goals, but it also applies to everything else in life! From the workplace to home, we all face stress and exhaustion daily. It’s the ability to keep going and see the good in all of it that makes us stronger and defines who we are. Look for opportunities to build your endurance and inspire others.