Feeling it
53:00 – 5 miles
Still feeling the big hike up the mountain on Saturday afternoon … great exercise and great friends. Would love to work in more mountain workouts, but that makes scheduling a bit tricky.
Now that I am running more, back to the eating dilemma. I am extremely hungry, but want to eat healthy … so all-you-can-eat buffet is probably out.
About Alex
Alex Ross has over 10 years of experience in marketing, management, and leadership that has taken him around the world. He now consults for several industries ranging from technology to health care to educational and speaks at seminars around the country.
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