31:00 – 3 miles
It felt really good to run again! 3 days after my first marathon and I am walking with no issues. Granted, my legs are still a bit sore, but I’m just ignoring it and pushing on. Started some new core exercises today … they work.
Remember 3 weeks ago when I said the media was blowing this whole swine flu out of proportion? Yeah, turns out it’s still just the flu.