Tapering Mental
40:20 – 4 miles
Nice start to the day with the run and almost kept running! What’s challenging me on this tapering (where you run less and less three weeks before a race) is that I am finding myself mentally questioning whether I can run 26.2 miles on Sunday. In the past couple weeks, my longest run has been about 10 miles. My hope is that I will just fall into a grove on the course and be distracted for a few miles by the people and scenery. Watching video of the course I am looking forward to running down a canyon next to a river. There is the element of weather though … as long as there is no wind!
Search my Thoughts
100 Miles in 1 Day for $10k
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Alex on Twitter
- Just completed a 27.12 mi run - Thank you God. Great training run. . http://t.co/CkdjIsza #RunKeeper about 1 hour ago from RunKeeper
- Time for some fun! (@ Colfax Marathon) http://t.co/QgYsbJn3 about 7 hours ago from foursquare
- @runcolfax as of 5a still parking spots in museum's parking garage! about 7 hours ago from Twitter for iPhone in reply to runcolfax
- Time to get 4 hours of sleep before Colfax Marathon @runcolfax about 12 hours ago from Twitter for iPhone
- Someone thinks the race cars are too loud @bandimere http://t.co/HISC4TrU about 16 hours ago from Twitter for iPhone
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