I’m Most People
42:25 – 4 miles
This tapering sure makes life good! At first when I read that I would be dropping from 40 miles a week to 19, I was concerned. Then the next line in the training said “most people get concerned.” Well, I am most people then. The theory behind tapering is that you are allowing your body to rest and gain the benefits of the previous weeks of hard training. I can feel that to be true, but at the same time want to be ready to run 26.2 miles. It’s fun being my own guinea pig.
Search my Thoughts
100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

Get Posts via Email
Alex on Twitter
- Just completed a 27.12 mi run - Thank you God. Great training run. . http://t.co/CkdjIsza #RunKeeper about 1 hour ago from RunKeeper
- Time for some fun! (@ Colfax Marathon) http://t.co/QgYsbJn3 about 6 hours ago from foursquare
- @runcolfax as of 5a still parking spots in museum's parking garage! about 7 hours ago from Twitter for iPhone in reply to runcolfax
- Time to get 4 hours of sleep before Colfax Marathon @runcolfax about 12 hours ago from Twitter for iPhone
- Someone thinks the race cars are too loud @bandimere http://t.co/HISC4TrU about 16 hours ago from Twitter for iPhone
Check These Out





