Coffee and Writing
40:00 – 3.5 miles (with warm-up/cool down)
First day back at my gym in almost a month … it was great to get back in that environment and get moving. Still a little sore from yesterday’s rollerblade outing.
I need to go write some whitepapers and am looking for a good coffee shop to do so …
Search my Thoughts
100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

Get Posts via Email
Alex on Twitter
- Just posted a 4.35 mi run - Run/walk while watching tv. http://t.co/WUKwnqpq #RunKeeper about 5 hours ago from RunKeeper
- Whomever invented the burpee is a genius ... and sadistic. #RunChat about 7 hours ago from Twitter for iPhone
- This is how you get me to dance on a table: Dunkin' Donuts to open 11 Denver stores http://t.co/k2UgcMNP about 11 hours ago from TweetDeck
- Lunch with James (@ The Cherry Cricket) http://t.co/5vgzofEP about 14 hours ago from foursquare
- I just unlocked the “Flame Broiled” badge on @foursquare! Cheeseburgers all around! http://t.co/DhA5GQDy about 14 hours ago from foursquare
Check These Out





