Oath of Running

32:00 – 3 miles

This morning I was able to get to the gym at 5a. It’s not that I don’t like going to the gym … I actually really enjoy it and am encouraged when in that community. It’s getting from bed to door that appears to be my challenge. Today I didn’t run as far, but ran faster then I have. My goal is to just get to a 10 minute mile pace and add more time to it.

It’s nice to get an early start to get things flowing … now I’ll be eating lunch at 11a I’m sure!