Lifting Heavy Things

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51:00 - 5 miles Had lunch with a friend last week that I haven't seen in 4 months. First thing he says to me: You're arms are looking thick! Well thank you. His next comment…

Thoughts to Distract

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1:10:00 - 7.09 miles Whenever I run, I like to go into it with an idea, story, or problem to solve. This helps me think less about running while still moving forward. Lately, I've done…

Fuel Fuel Fuel

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1:09:00 - 6.5 miles I've had 2 flights across the country, several conference calls, and time at a hotel bar to reflect on my 8th marathon that was a week ago. Overall, I still look…

Marathon Plus 1 Day

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I guess I should follow-up to what I did after the 26.2 mile adventure yesterday. I arrived home at 1:30, showered, packed a suitcase, and headed to the airport at 2. I boarded an airplane…

Denver Marathon 2011 Recap

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5:13:55 – 26.2 miles So first off, no I did not type the time incorrectly. I went into the marathon knowing this would not be a personal best based on the little training I did…

Running for the Finish Line

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50:20 - 5 miles I have created a bit of an anxiety frenzy in myself. This Sunday I venture on my 8th marathon in just over 3 years. While I know I didn't "train enough"…

Running Weary

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1:32:30 - 8.5 miles Weird weird weird. That's all I can say about the run. Struggled around mile 3 and tried to distract myself as long as I could. It's amazing how negative thoughts can…

Pre Race Meals

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1:16:10 - 7 miles We all like our comfort zone. It's natural to find ways to get into a routine. Whether it be with work, school, or just getting out of bed in the morning,…